Vezi aici, ca sigur te ajuta (nu-i mare inginerie):
https://www.bikeradar.com/mtb/gear/article/how-to-adjust-rebound-and-compression-settings-on-your-mountain-bike-44240/
Paragraful cheie e:
The key to adjusting your rebound is to find the sweet spot, where the suspension returns from an impact quick enough to recover for the next one, but slow enough as to not buck you around or to break traction. Too slow, and the suspension will feel sluggish and can even “stack-up”, meaning that it doesn’t have time to extend between successive impacts. Too fast, and your suspension will bounce off obstacles, thereby breaking traction.
Treaba asta o simti, nu-ti poate spune nimeni unde e pozitia ideala.